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Articles2021-02-08T19:54:36+00:00

Women’s Health

Women’s Health
 
Women’s Health Physical Therapy is a specialized area of care that requires additional education and training. Women of all ages can suffer with complication including: pelvic pain, urinary and bowel incontinence, pelvic prolapse, breast cancer complications, osteoporosis, female athletic injuries, fibromyalgia, pediatric pelvic problems and diastasis recti.
 
The leading women’s health diagnosis is diastasis recti (separation of abdominal muscle) and pelvic floor weakness following childbirth. To restore abdominal and pelvic floor strength and function exercise can begin week 1 or 2 after delivery to regain core strength. Strengthening will improve carrying newborn, transitional movements in and out of bed, car and chair. As the abdominal gap closes advance exercises are prescribed.
 
Pelvic floor strengthening (kegel exercise) can begin immediately after delivery and progress to functional sitting, standing and daily activity. Strengthening the pelvic floor also develops sexual fulfillment, as well as prevent prolapse and incontinence.
 
Sincerely,
Sherri Boos, PT DPT
 
                                                                                                References
APTA. (n.d.). Health Center for Women – MoveForward. Retrieved from http://www.moveforwardpt.com/forhealthcareprofessionals/detail/health-center-women.
August 11th, 2017|Categories: Women's Health|

Scoliosis

scoliosisScoliosis is a curve in spine that can cause uneven shoulders or hips and curvature in lumbar and thoracic regions. Scoliosis can be diagnosed by performing Adams forward bending test, unless scoliosis is mild an x-ray may be needed.

Complications of scoliosis are low back pain on concave side and secondary hip arthritis. Scoliosis can be addressed through physical therapy and regular exercise. Even small curves should be addressed. Yoga is a healthy stretching and strengthening program that is very helpful practice where imbalances exist.

Sherri Boos, PT, DPT

March 29th, 2017|Categories: Physical Therapy, Rehabilitation|Tags: , , , |

Oklahoma Wound Care Services

wound care oklahoma

Yukon Wound Care and Rehabilitation opened in 2014 to serve Yukon and Oklahoma rural residents with excellent affordable wound care services.  We currently serve Yukon, Mustang, El Reno, Piedmont, Chickasha and many other rural areas in Oklahoma. Our patients receive up to date compassionate wound care so they don’t have to travel to the metro area for care. Many patients cannot or don’t want to travel to the Oklahoma City, Midwest City or Norman for wound care.

Several of our patients have shared stories of not being able to wear shoes for 5 years due large draining wounds causing restricted walking and difficult adult daily activities. Furthermore, we have patients that come to us for successful healing after years of failed wound care at other facilities.

Our facility strives to reduce pain, restore function and heal wounds as quick as possible and affordable.  We are committed to serve not only Yukon, but all metro and surrounding Oklahoma Cities with the latest wound care assessment, skills and products.

In addition to wound care services we also specialize in women’s health, orthopedic, cardio conditioning, vestibular rehab, and pre-habilitation. Our mission is to provide all patients with the results they want and the care they deserve.

Complications of Obesity

obesity complicationsObesity is an accumulation of excessive fat that jeopardizes a persons health and imbalance in energy causing excessive weight gain. At least 30% of the world’s population were over weight in 2008, afflicting 200 million males and 300 million females. Causes of obesity are food intake, sedentary lifestyle, poor quality of sleep and genetics. Strategies to avoid obesity are increased physical exercise, improve sleep pattern and proper nutrition. Physical therapy can help patients incorporate healthy lifestyle changes through exercise, diet and sleep to avoid obesity and manage weight.

Most common types of non-healing wounds

Diabetic ulcer

Wounds that occur as the result of poor circulation, diet and blood sugars.

Pressure sores

Wounds caused by constant pressure resulting in loss of blood supply to a particular area.

Dehisced surgical wound

Wounds that open at surgical site as a result of infection or weakened suture site.

Pilonidal cyst

Cyst removed surgically that surgeon is unable to close due to infection or other reasons.

Venous Insufficiency wounds

Usually lower extremity wound that opens due to weak valves in veins allowing blood to pool thus creating opening.

Sherri Boos, PT, DPT

Yukon Wound Care and Rehabilitation

Phone: 405-265-2255
Fax: 405-265-2215

 

March 9th, 2017|Categories: Wound Care|

Vestibular Disorders

Our balance system helps us walk, run, and move without falling. Balance is controlled through signals to the brain
from your eyes, the inner ear (vestibular system), and the sensory systems of the body (such as the skin, muscles,
and joints).

What should I do if I have a problem with balance or dizziness?

It is important to see your doctor if you have unexplained dizziness or balance issues. If you have any of the following other symptoms, be sure to seek emergency medical care:

• Chest pains
• Numbness or tingling
• Falling or problems walking
• Weakness in the legs or arms
• Blurred vision
• Slurred speech
• Sudden hearing loss
• Severe neck stiffness
• Head trauma or injury
• High fever

Dizziness and balance difficulties are symptoms of another problem. The first thing you should do is try to find out
the underlying cause. You should have a medical examination with special attention given to checking for problems
that can be associated with balance difficulties. Unfortunately, in many cases, the dizziness and balance
difficulties cannot be treated medically or surgically. In these cases, the balance problem itself may need to be
treated through balance rehabilitation.

What is dizziness?

If you experience light-headedness, a sensation of losing your balance, or a sense of feeling unsteady, you may be one of the millions of Americans who experience dizziness. Dizziness is one of the most common complaints and affects 20% to 30% of the general population. In fact, dizziness is a common reason that adults seek medical attention. When your balance is weakened, you may feel unsteady, woozy, or disoriented. You may have blurred vision or experience a sensation of movement. It may seem that the room is spinning (vertigo). You may not be able to walk without staggering, or you may not even be able to get up. Sometimes nausea, vomiting, diarrhea, faintness, changes in heart rate and blood pressure, fear, and anxiety accompany the dizziness and balance problems.

Dizziness can be associated with a variety of conditions, including:

• Viral or bacterial infections, including ear infections
• Foreign objects in the ear canal
• Blood pressure changes
• Vascular problems
• A fistula (hole) in the inner ear
• Ménière’s disease
• Medicines or drugs poisonous to the ear or balance system (ototoxic medicines)
• Multiple sclerosis
• Visual disorders
• Tumors, especially of the vestibular portion of the eighth cranial nerve (known as acoustic neuroma)
• Head injury
• Migraine

What is vertigo?

Vertigo is a type of dizziness in which there is a sense of movement or spinning. Changing position, such as sitting up in bed, can make it seem worse. Nausea and vomiting may accompany the vertigo at times.

Balance testing

Balance system assessment is often recommended when a person has:

• Rapid, involuntary eye movement (also known as nystagmus)
• Complaints of vertigo or dizziness

Dizziness and Balance Compliments of

• Balance dysfunction
• Difficulty walking
• Suspected disease of the vestibular system

Tests of the balance system are performed to help determine:

• The cause of the symptoms
• Where in the balance system the problem is occurring
• What changes are happening in the balance function
• How vision, the inner ear, and other sensory systems affect functional balance

Some of the tests of balance can be done in the physician’s office or at the bedside in the hospital. Others require specialized equipment located in the audiology office or clinic.

Balance (or Vestibular) Rehabilitation

Your audiologic (hearing), balance, and medical diagnostic tests help indicate whether you are a candidate
for vestibular (balance) rehabilitation. Vestibular rehabilitation is an individualized balance-retraining exercise program. The retraining teaches compensations that may decrease dizziness, improve balance, and improve general activity levels. Many audiologists provide limited vestibular rehabilitation. However, other clinicians, such as physical therapists are trained to provide more extensive vestibular rehabilitation. Rehabilitation with a clinician who specializes in vestibular rehabilitation may be effective in minimizing or relieving some of the symptoms. This is especially true if the dizziness is caused by head movement, motion sensitivity, or certain positions. Rehabilitation is also excellent for recovery of balance and improving daily functional activities.

When should I see an audiologist?

Audiologists perform audiologic and balance assessment to gather information about your hearing and balance function. Test results help determine the possible causes of dizziness. Results of these assessments, in combination
with medical findings, will provide diagnostic information trained to provide more extensive vestibular rehabilitation. Rehabilitation with a clinician who specializes in vestibular rehabilitation may be effective in minimizing or relieving some of the symptoms. This is especially true if the dizziness is caused by head movement, motion sensitivity, or certain positions. Rehabilitation is also excellent for recovery of balance and improving daily
functional activities.

Sherri Boos, PT, DPT
Yukon Wound Care & Rehabilitation

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